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Doctor Sandra Shriner MD Doctor Sandra Shriner MD
  • About
  • Services
    • Integrative Medicine Consultation
    • Sports & Musculoskeletal Medicine
    • Nonsurgical Pain Management
    • Viscosupplementation
    • Regenerative Medicine
    • Musculoskeletal Ultrasounds
    • Medical Accupunture
  • Resources
    • Patient Forms
    • Patient Portal
    • Education
    • Supplements
  • Blog
  • Contact Us
  • Patient Portal

Health

Home / Dr. Sandra Shriner /
 Osteoarthritis: The Symptoms and Treatments
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By aidia
In Dr. Sandra Shriner, Healing, Health
Posted June 19, 2019

Osteoarthritis: The Symptoms and Treatments

What is Osteoarthritis? Osteoarthritis is the most common type of joint disease affecting over 30 million people in the United States. As the population ages, osteoarthritis is becoming more [...]

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 4 Tips For A Healthier Gut
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By aidia
In Healing, Health, Wellbeing
Posted May 7, 2019

4 Tips For A Healthier Gut

The trillions of bugs that live in our guts have a huge influence on our overall physiological makeup – they directly affect the brain’s function and can influence our long term health and [...]

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 Simple Ways to Reduce Stress and Increase Relaxation
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By aidia
In Healing, Health, Wellbeing
Posted April 8, 2019

Simple Ways to Reduce Stress and Increase Relaxation

From overloaded email inboxes to the traffic on our morning commute – it can sometimes feel like the weight of the world is on top of our shoulders. If you’re looking to reduce some of the [...]

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 Anti-Inflammatory Foods To Incorporate Into Your Diet
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By aidia
In Healing, Health, Wellbeing
Posted March 28, 2019

Anti-Inflammatory Foods To Incorporate Into Your Diet

If you have a condition that causes inflammation in the body, or if you are just looking for ways to live a healthier lifestyle, an anti-inflammatory diet could be highly beneficial for you. [...]

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 5 Health & Wellness Podcasts to Listen to Now
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By aidia
In Health, Wellbeing
Posted March 19, 2019

5 Health & Wellness Podcasts to Listen to Now

Podcasts are a brilliant way to enlighten yourself and learn more about the health and wellness topics of your choice – all while multi-tasking! Whether you’re driving to work or taking a [...]

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 The Importance of Community for Health and Wellbeing
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By aidia
In Health, San Antonio, Wellbeing
Posted March 8, 2019

The Importance of Community for Health and Wellbeing

It’s common knowledge that exercising regularly and eating a healthy diet creates a healthy lifestyle. However, there are so many other important factors that can contribute to overall health and [...]

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 Dr. Shriner on Nutrition
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By aidia
In Dr. Sandra Shriner, Health, Nutrition
Posted October 17, 2018

Dr. Shriner on Nutrition

The Basics “You are what you eat,” so the adage goes. Thus, we are slowly harming ourselves by what we eat. The Standard American Diet (S.A.D.) is the root cause of persistent inflammation. The [...]

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