Osteoarthritis: The Symptoms and Treatments
What is Osteoarthritis? Osteoarthritis is the most common type of joint disease affecting over 30 million people in the United States. As the population ages, osteoarthritis is becoming more [...]
Simple Ways to Reduce Stress and Increase Relaxation
From overloaded email inboxes to the traffic on our morning commute – it can sometimes feel like the weight of the world is on top of our shoulders. If you’re looking to reduce some of the [...]
Anti-Inflammatory Foods To Incorporate Into Your Diet
If you have a condition that causes inflammation in the body, or if you are just looking for ways to live a healthier lifestyle, an anti-inflammatory diet could be highly beneficial for you. [...]
What is Rolfing?
What is Rolfing? Rolfing is an alternative soft-tissue approach to balance the body in gravity. Dr. Ida Rolf began her study and discovery of changing the posture by use of deep-tissue [...]
What Are Float Houses?
A Much Needed Rest Rest (Restricted Environmental Stimulation Technique) is a form of sensory deprivation as one is suspended in flotation tanks. Today, Floatation Rest offers a reduced sensory [...]
